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| SECRETS TO A BEAUTIFUL AND HEALTHY VAGINA |
yo girl, if you want a healthy, sweet tasting, tight, sensual & magnetic vagina, that showers you with full body orgasms then there’s only one thing you can do: You gotta build a freakin’ genuine relationship with your pus*sy.
Today I’ll show you 12 amazing ways to get in tune with your lady bits. So let’s holla at her.. Before I show you my pus*sy empowerment tips let me tell you this: Your yoni (pus*sy) needs to be cleansed, strengthened, healed, & loved not only on the physical level, but also on the emotional & energetic level.
This is because your womb is the centre of your being. Ancient traditions believed that all your experiences - good, bad or traumatic – are being stored in your womb.
So if you don’t cleanse your womb from these experiences... guess what... you carry around a lot of trash. And that trash can make your sick - first emotionally, then physically. It is important to cleanse your lady bits on a regular basis - physically, emotionally & energetically.
Let’s get it started:
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| The Power Of Pure Water |
#1 – The Power Of Pure Water
Water is life. It is the fountain of youth. Your body is made of 70% water. Drinking high quality water will help you clean out toxins and impurities and thus make your vaginal secretion taste and smell naturally pleasant. I personally drink up to 3 liters everyday and once a year go on a water fast. Water flushes out all excess bacteria and toxins. It clears out your urinary tract and vaginal opening and If you want to take it even further drink a glass of Lemon Water every morning, That’s what I do every morning. Lemons further help to detox your liver & kidneys making your yoni (pus*sy) taste and smell even better
The cleaner you feel in your body the better your body confidence will be. The better your body confidence the better your sex life will be.
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| Cleansing With Peeled Cucumber |
#2 – Cleansing With Peeled Cucumber
Once a week, except during menstruation, take a peeled cucumber and insert it into the vagina. Twisting and in-and-out movement’s helps to cleanse the vagina of bacteria, toxins or viruses. The Chinese system of healing considers it a "cooling food”, using it to ease inflammation and burns and cleansing and purifying the blood.
MUST READ: 10 Facts About The Human That Will Blow Your Mind
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| Cleansing With Secret Ceres |
#3 – Cleansing With Secret Ceres
This baby is the sh*t. I call it my magic wand. It basically is super potent organic herbal stick used to internally cleanse, heal, sensitize rejuvenate and tighten the vagina. I know that some ladies experienced a big jump in their sexual sensation and libido after using it. And it has an awesome effect on the consistency and aroma of your secretion.
Seriously... I’ve heard some amazing healing & magic happening with this wand.
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| Mindful Masturbation Massage Your Yoni(pus*sy) |
#4 – Mindful Masturbation Massage Your Yoni(pus*sy)
Mindful masturbation.. sounds a bit scary, not?? Well.. Mindful Masturbation is a great practice that helps you connect with your yoni (pus*sy) and helps to energize and activate your yoni (pus*sy). Touch her softly while connecting with your heart. Massage every part of your yoni (pus*sy) - slowly. Explore her consciously, don’t rush for orgasm: Your vulva, your vaginal opening, the upper walls of your vagina, the lower walls of your vagina, your G-spot, your cervix. Don’t watch porn during mindful masturbation. Stay with your breath, your bodily sensations and the now. Porn has some pretty nasty effects on your natural sexual response.
Take a lot of time for this practice and really make love to yourself. Be your own lover.
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| Mindful Breathing into Your pus*sy |
#5 – Mindful Breathing into Your pus*sy
Most of us are used to shallow chest breathing, but the magic happens when you start to breath deep inside your belly maybe even better into your yoni (pus*sy). Deep breathing stimulates your lymphatic system. The activated lymph fluids will help you in removing toxins.
If you want to take it further do yoni (pus*sy) breathing. Breathe in for a count of 5 seconds start contracting your yoni (pus*sy) at 4 seconds then hold your breath and contraction for 5 seconds and then slowly breathe out for 5 seconds. Repeat this cycle for 10 times. With the right visualization deep breathing cleanses your body & yoni (pus*sy) energetically opening you up to better, deeper and longer lasting orgasms.
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| Heal Your Sexual Past |
#6 – Heal Your Sexual Past
Your womb is like a second brain, all of your emotions and experiences are being stored here such as guilt, shame & fear. About neglect, rejection, sexual abuse; you name it whatever you have experienced in your life is stored down here.
It stores information about everytime you had a cock enter your pus*sy without being fully ready for it. When you suppress these emotions and these feelings then your life energy will get stuck. If your life energy is stuck then this eventually will lead to physical ailments and you won’t be able to experience sexual Pleasure.
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| Minimize Stress |
#7 – Minimize Stress
So here is another super important thing, avoid all kind of stressful situation everyday find yourself some mindful quite time where you consciously relax and just stay down. If you feel stressed out in your life you produce stress hormones in your body. These hormones change the pH of your vagina which kills beneficial acid-loving organisms while allowing problematic alkaline-loving ones to grow freely.
Secondly those stress hormones thin out the mucus lining which protects your vagina from invasion, compromising her inner most safety and security system. So get yourself enough sleep, meditate and sometimes just do nothing.
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| Talk To Your Yoni (pus*sy) |
#8 – Talk To Your Yoni (pus*sy)
Yes, that’s right: talk to your yoni (pus*sy). If she is anorgasmic, if she is sick, if she feels lonely talk to her in a positive way. Build a friendship with her. If you don’t know what to say in the beginning, connect with her by placing your hands on your intimate area. Feel the warmth of your hands. Feel her. How does she feel?
She will eventually start talking to you and you will eventually get over the weirdness of talking to her. Research has shown that women who practice positive self talk can enhance their sexual experience and response.
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| Core Strength Yoga |
#9 – Core Strength Yoga
Core strength exercises connect you to the womb, they strengthen your core and your pelvic muscles. These are your deep abdominal and back muscles. They give you control over your bladder, uterus, vagina and bowl. Core strength exercises do not only strengthen your vagina, but help heighten the pleasure when having sex. They help to keep the energy flowing in the reproductive area.
When energy flows orgasm can follow and girl one important thing: pelvic floor muscles need to be flexible to work as part of the ‘core’, which means that they need to be able to relax as well as lift and hold. The main rule is: The better your core strength, the better your orgasm.
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| Yoni (pus*sy) Eggs/ Ben WA Balls |
#10 – Yoni (pus*sy) Eggs/ Ben WA Balls
Yes these babies are one powerful thing to connect with your yoni (pus*sy). Ben Wa Balls are made of pure gemstone and are being inserted into your vagina. Placing the egg or balls in the vagina causes the stone to rest on the vaginal canal.
The added weight strengthens the vaginal muscles and helps to regain elasticity & tightness. These little friends also help to increase vaginal lubrication, sensitivity which helps to bring more pleasure into your life.
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| Go Bare Down There |
#11 – Go Bare Down There
Yep, if you see me on the street you can be pretty sure that I don’t wear a panty. Why? Well, the combination of heat, sweat and friction can be a very bad mixture if you want a naturally smelling and healthy vagina. Tight and nonbreathable clothing traps heat and moisture, which can encourage the growth of candida, and lead to an unbearable yeast infection. Take off your panty as often as possible.
This will keep your intimate area dry and keeps the oxygen flowing. Oxygen naturally kills harmful bacteria. And if you want to take it even further: Take your pus*sy out for a sunbath and give her some vitamin D. Sun rays have the most powerful healing powers you can imagine.
ALSO READ: Things To Avoid When Pregnant
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| You Are What You Eat |
#12 – You Are What You Eat
My favorite quote is: You are what you eat. The taste and smell of your secretion highly depends on the kind of foods and drinks you intake. Your body strives to be more alkaline than acid, yet most people flood their bodies with foods and drinks that are highly acid. When your body becomes overly acid it becomes weak and open to harmful bacteria. Fruits in the citrus family like oranges and lemons help to take germs and toxins from the body and balance your pH levels , All citrus fruits are super high in vitamin C, which boosts the function of the immune system.
A strong immune system leads to a sweet tasting & smelling sexual nectar. There are many other secrets to a healthy vagina such as bathing your yoni (pus*sy) in tea tree oil or apple cider vinegar or like vaginal steaming. Your pus*sy is a bit like a piano and a good piano needs to be regularly played, cleaned and fine-tuned to bring out sweet melodies.
We hope the above secrets would be of great help and we love comments :)
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